Take [a moment]

[moment 27]

I take a moment to give thanks for the new day. 

I take a moment to appreciate every difficult step.

I take a moment to enjoy the feel of the warm water on my skin.

I take a moment to say yes to my child.

I take a moment to rest my body and mind without guilt.

I take a moment to catch up with a friend.

I take a moment to watch the birds.

I take a moment to breathe.

What are you taking a moment to do today?